Mental Health May is in full swing! To get the most out of MHA’s free resources, make sure you download your copy of the 2023 May is Mental Health Month toolkit.
This year our theme is Look Around, Look Within. As humans, our overall health is significantly impacted by our natural and built environment. The places we live, work, play, and congregate all have a powerful influence on our well-being, and it’s important to consider their effects on our mental health. We invite you to Look Around, Look Within with the free 2023 May is Mental Health Month toolkit.
Through fact sheets, worksheets, sample communications materials, and sample social media, we cover the following topics:
🧠 What is a mentally healthy and safe space?
🌳 How can I change my surroundings to support my mental health?
🏘️ What if I can’t control or change something unhealthy about my surroundings?
Download the toolkit here!
(reposted from the Mental Health America e-newsletter)