Suicide Prevention Month Series

Suicide Prevention Month Series

As part of September’s Suicide Prevention Month, we shared some great ways on our social media that we, as community members, can help both ourselves and loved ones.  Practicing mindfulness can help calm intrusive thoughts.  Mindfullness can look like stepping...
Back to School Resources

Back to School Resources

The nights are cooling down, and the leaves are beginning to change here in our home of Charlottesville, Virginia.  Are you or your family excited for the upcoming school year?  At Partner for Mental Health, we work with both individuals and families to support their...
LGBTQIA+ Pride History and Local Resources

LGBTQIA+ Pride History and Local Resources

On June 28, 1970, on the one-year anniversary of the Stonewall Uprising, the first Pride marches were held in New York, Los Angeles and Chicago. Thousands of LGBTQIA+ people gathered to commemorate Stonewall and demonstrate for equal rights. The events of Stonewall...
Local Resources for Veterans

Local Resources for Veterans

Happy Memorial Day week from the team here at Partner for Mental Health!  As we thank those who have served this country on these wonderful summer holidays, it is important to remember also that there are some individuals who struggle with the wounds they have...